Make the List

Do you guys make lists?
I was able to sneak in a trip to one of my favorite coffee shops yesterday, and instead of immediately pulling out my book to read like I planned, I found myself writing in my bullet journal instead.
I updated my sentence journal where I reflect on the day before, and I found myself writing down some things that I have learned so far in April.
I’m not sure what it is about this simple act of reflection, but it felt very “life-giving” as Emily Freeman would say.
It only took about five minutes to work on these small lists, but it kind of changed the tone of my day–busy to reflective. Rushed to slow. It was a nice change of pace.

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